Top 15 Cautionary Side Effects of Whey Protein
Hey there, whey enthusiasts! You may have heard whispers about the wonders of whey protein, a naturally occurring superstar in milk. But hold your horses! Before you down that next shake, let’s uncover the not-so-sweet side of this muscle-building marvel. In this eye-opening guide, we’ll explore the 15 potential side effects of whey protein that you should be aware of. From digestive woes to kidney stress and even hidden allergies, we’re going to delve into the nitty-gritty of both the good and the not-so-good when it comes to whey....