Unlock Your Mood: Top 8 Light Therapy Lamps Reviewed by Verywell Mind
If you’re feeling a bit gloomy due to shorter days and less sunlight, you’re not alone. Luckily, light therapy lamps can naturally combat seasonal affective disorder (SAD) and improve your mood. They mimic natural sunlight to regulate your body’s circadian rhythm and boost serotonin levels. In this comprehensive guide, we tested out and reviewed the 8 best light therapy lamps of 2023 to bring you the most effective and user-friendly options....
